Red Wine Diet

What this means to work? Has anyone tried it?

How does red wine reduce heart disease? What is the component of protection? Do all red wines provide the same benefits?

He was able to answer these questions and the findings have led to his book, The Red Wine Diet.

The answers to these questions? Here is the high level review. In red wine, there is a group of polyphenols, flavonoids (organic compounds responsible for color and flavor complexity into the deep red wine) called procyanidins. They are commonly found in wines that have been a time of fermentation and important wines were allowed to settle rather than go through a screening process. Procyanidins are commonly found in younger wines, particularly French and Italian varieties. These chemicals prevent clogged arteries, high blood pressure and cholesterol.

The diet of red wine


You will need 1 bottle of red wine per day for this scheme.




Breakfast

1 glass of red wine mixed with the juice of fresh lime and fresh orange cubes, topped with ice 1 cup black coffee 1 poached egg 1 thin slice whole grain bread toasted


Lunch

2 cups red wine 1 / 2 chicken served on a bed of lettuce with a lemon 1 small black coffee


Dinner

Pour the rest of your bottle of wine in a tall glass and fill with soda or low calorie tonic water and ice.


Plus, you can get a good dose of one of the following:

Grilled lobster, crab or shrimp served with fresh 2 tablespoons spinach puree hot or cold.

1 small black coffee or tea with lemon


Repeat food for one more day only.


Wow Lets do it. Can not wait ...

another super FAD diet! It will probably kill the liver and kidneys.