Easy Way To Stop Drinking

I like Diet Pepsi, but I do not want to lose my teeth on it. Born into a family whose parents have dentures???

It depends on how much you drink per day.
Let's say you can drink a day. Pour into a measuring cup, then pour 1 / 4 of what you get. Drink 3 / 4 can for a few weeks until your comfortable with that amount, then drink 1 / 2 box. And so on and so forth.

I usually drink about 5 cans of coke a day. Our work had coke in her fridge. When I changed my place of work I stopped drinking it because it was not closer. Thus, habit plays a large role.

See how much each coke and start counting how much money you save by drinking cheaper alternatives instead, such as tap water.

Eating / drinking a little healthier for your body will feel great. When you start noticing this feeling, it will be harder to do yourself to take in junk food because your body will be a little repulsed by it. When I pop now what I noticed most is that I hunger for one hour after drinking ... I never feel when drinking water, so when I see the soft drinks now my body is telling me that I do not feel well, so I have no temptation to get one. Ditto for the exercise, the more you train, the less you feel icky to do nothing.

You can transition over drinks such as tea and natural fruit juices (not the stuff with anything other than sugar) and start to engage in drinking water at least 6 glasses of water a day. This is what I did on a course of years and now I can not bear soda.

Try mixing 1 / 4 cup of water per glass of soda
add water to your discretion that thing with the fact that my doctor informed me that childhood soda can cause salt crystals to form in your blood for some people to play with blood flow
good luck it worked for me
Tootsie

you can try making your own using fruit juice and sparkling water, I think they also sell Coke digests in pharmacies and add soda water, but I suggest, mostly water, it is more refreshing.

just stop drinking all together!
I did it, all i drink now is water, juice and milk. : I

try to find a better drink that you like even more is not bad for you.you could try apple juice and orange juice!

instead, drink punch