Measures of self-help prevent alcohol If you are alcohol dependent you have a strong desire for alcohol. Sometimes the desire is overwhelming. You have a lot of trouble controlling your drinking.
In addition, your body is so used to a lot of alcohol that you start to develop 'withdrawal' symptoms 3-8 hours after your last drink, the alcohol effect dissipates. So even if you want to stop drinking, it is difficult because of withdrawal symptoms.
Withdrawal symptoms include: feeling sick, trembling, sweating, craving for alcohol, and just feeling terrible. Seizures occur in a few cases.
Therefore, you consume alcohol regularly and "depend" on him to prevent these symptoms. If you have no alcohol, no more withdrawal symptoms last 5-7 days, but a penchant for alcohol may persist longer.
The severity of dependence can vary. It can develop gradually and become more severe. You may be developing alcohol dependence if you:
Need a drink every day.
Drink often alone.
Need a drink to stop trembling (the shakes).
Drink early, or first thing in the morning (to avoid
withdrawal symptoms).
Often have a strong urge to drink alcohol.
you spend much time in activities where alcohol is
available.
For example, if you spend much time on social
club or pub.
the interests of negligence or other pleasures because of alcohol
drinking.
If you are alcohol dependent you are usually 'tolerant' to the effect of alcohol. This means that you need more alcohol to notice any effects and get drunk. This may make things worse because it tends to make you drink even more.
If you are addicted to alcohol, you can get drunk regularly. However, you can not get drunk.
You may drink small amounts regularly to keep withdrawal symptoms away. You may then be able to "hide" the problem of others.
However, you are still a serious risk of developing conditions due to alcohol abuse (liver damage, cancer, etc..)
Delirium tremens ("DTs") This is a more severe withdrawal reaction after stopping alcohol.
It occurs in about 1 in 20 people who have symptoms of alcohol withdrawal in 2-3 days after their last drink. Symptoms include: marked tremor (the shakes) and delirium (agitation, confusion, and seeing and hearing things that do not exist).
Some people have convulsions. Complications can develop such as dehydration and other serious physical problems. It is fatal in some cases.
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Posted on June 28, 2010.
