Home     Complete Listing     Feed     Contact Search

Marketplace

Dangers Of Drinking Raw Milk

Dangers Of Drinking Raw MilkHow can I control my binging after fast?

ok so first I will say I'm 15 years old male. 5'9 ". I'm not going to give more personal information (name, city, etc.)
I have not been professionally diagnosed, but I can not judge for myself now that I had a bit of a struggle with bulimia. It's probably been about 3 months it all really began.
I arrived in diet and exercise. I'll also add that I am not depressed, gay, bisexual, or in sport really that most men who have eating disorders are. I just want to make a good impression.
But anyway I went into fasting and I realized how quickly and effectively it worked. But if you know about bulimia is just an endless cycle.
(1) Fast and has great
(2) break the fast and lost control and start binging vomiting
(3) Fast again losing weight gain back to binging
(4) repeat cycle
I do not think its very healthy to do that and I missed the support to overcome this habit. Recently, I broke my last fast at 130 lbs.
He has worked and he was under the control of a little time .... but I lost. I got to the point where all I could think of was food and even after he started binging, I can not help but stop frenzy every time I eat. I have been eating foods rich in dietary fiber and consideration and not too much at once. I'd say I'm very smart to get my vitamins and minerals after fasting and what is not. I used to drink to the various combinations in water containing vitamins and fiber. I also have my word of protein and calcium from soy milk. I get fiber and protein and calcium and iron from raw red kidney beans and flax seed that I usually drown my cereal or beans in.
I am also 100% vegan and even lost control and started eating dairy for a week and a vegetarian (the only time in his past since I was vegan for over a year) that really showed how much I lost control. I hate seeing my stomach after fasting or after losing control and I can not even take a shower because I do not want to deal with the size of my stomach. I want to answer my clothes normally and not having to suck in my gut.
How can I prevent myself from binging after fast?
I have a weight yo-yo now about 130-155.


Also:
Do not tell me that 130 is not healthy or near the border of the range of weight for someone my age and height. I would actually just be a little thinner than most guys my age are in reality if you really look at people instead of weight ratios range. I do not want you to tell me that fasting is a good way to lose weight. If you want to believe it or not, it works and its the fastest way to lose weight. I will not die or lose an ounce of muscle I have to skip one meal a day or even skip three days of eating really. I do not want to hear all this crap about and get answers saying to eat only vegetables and fruit 5-6 times a day and exercise to lose a pound a week. How on earth can you even be able to tell if you have lost a pound this week? To me, you just look stupid if you say something like that.
I know all about the dangers of fasting and purging. I'm not a delay and I do not really enjoy either.

130 pounds is not healthy and it is too close to the border of the range of weight for someone your age and height.

Posted on March 5, 2010.
Share |

Comments

There are no comments.

Leave a Comment

Your Name
Your Email
Comments
Human Check. Type 9357.

Popular Articles
Wine Set
Wine Tasting Room
Effects Of Teenage Drinking
Wine Cellar Coolers
Draft Beer Equipment
Alcohol Misuse
Colored Drinking Straws
Wine Bottle Chiller

Blogroll
Somersaults.org
Credit Ally
Money Mattress
Moneymakers Etc
Investment Boss
Loan Watchers
Insurance Fortune
Insurance Trouble
Galactic Insurance
Drink Aficionado
Worldwide Snacks
House Divine