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Beer Belly ReductionBelly Fat Cure by Jorge Cruise: Can I drink beer or wine?

Hi all,
I have not the book and I have a question. Can I drink alcohol if I plan to reduce weight? I have some great events to come and I am a drinker, so I'll wait a few months to launch the plan, if I can not drink. Thank you!

It has a picture of my favorite books Chardonnay, Kendall Jackson. He labels it "belly" good.

How would you change your diet.

1. No soda
2. No caffiene
3. No soda or sugar-free controls .. (Your body gets all confused)
4. Eat a good breakfast, snack lil breakfast, lunch, light dinner
5. No heavy meals 6PM past, you do not want much food in your stomach while you sleep.
6. Get out and play No TV
7. Play a sport and feel challenged
8. Try http://www.weightlossdisc.com it workd I tried.

I recently finished reading the Belly Fat Cure and yes you can drink alcohol. Chardonnay and Cabernet Sauvignon, not more than 4-5 oz Coors Light and Bud Light, not more than 12 ounces.

What can I say? At major events?? Are you totally ape? " Who has the biggest events?

Posted on February 20, 2010.
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